This year I’ve been focusing on holistic health, and not just focusing on one particular area. I notice that, often times, even if I focus on one area of my health, it is still affected by another area of health that I prioritise less. Therefore I created this bullet journal to help me track how I steward my health and to give me easy, go-to ideas to take care of every area of my health daily.
Download your free copy of the bullet journal template and let me know how it works for you! The first page just shows you how to use the bullet journal. On the second page I have included some of my favourite go-to options for each area of my health, but if you prefer to come up with your own lists, there is a blank template available on page three of the download. Enjoy!